Centering Our Grieving Hearts:
Mindful Healing Series for Adults
Tuesdays, 5:30-6:45pm
All groups meet at TGRC Missoula (405 S 1st Street W).
* Bring a yoga mat, quilt, pillow, or other items for comfort! *
June 6: Sound Bath + Meditation with Emmy Jessop
June 13: Gentle Movement + Breath Practice with Marina Zaleski, Yoga Therapist
June 20: A Breath of Fresh Air with Marina Zaleski, Yoga Therapist
* Learn more about Marina Zaleski and Montana Yoga Therapy at www.montanayogatherapy.com
By donation, $5-$20 per session. You are welcome to attend any or all sessions. Please reach out with any questions. 406-541-8472